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Low Back Pain Relief
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Understanding the Problem and Finding Relief
Comprehensive Physical Therapy for Low Back Pain
Low back pain affects millions of people worldwide, limiting mobility and reducing quality of life. At Pelvic Prime, we provide evidence-based physical therapy treatments tailored to address your unique needs. Whether you’re dealing with acute or chronic low back pain, our goal is to help you regain movement, reduce pain, and return to the activities you love.
Common Causes of Low Back Pain
Understanding the root cause of your discomfort is key to effective treatment. Common causes of low back pain include:
Muscle Strains and Sprains: Often caused by overuse, sudden movements, or poor posture.
Herniated Discs: When spinal discs bulge or rupture, pressing on nearby nerves.
Degenerative Disc Disease: Wear and tear on spinal discs leading to pain and stiffness.
Spinal Stenosis: Narrowing of the spinal canal, causing nerve compression.
Sciatica: Pain radiating down the leg due to pressure on the sciatic nerve.
Post-Surgical Pain: Lingering discomfort following back surgery.
When to Seek Physical Therapy
If you experience any of the following symptoms, physical therapy may be the right solution for you:
Persistent or recurring low back pain.
Difficulty standing, walking, or sitting for long periods.
Pain that radiates down the legs.
Muscle weakness or numbness in the lower body.
Decreased range of motion in your back.
How Pelvic Prime Can Help
At Pelvic Prime, we use a holistic and personalized approach to manage your low back pain. Our treatment methods are grounded in the latest research, including clinical guidelines for effective physical therapy interventions.
Our Services Include:
Comprehensive Assessments: We evaluate your strength, mobility, and posture to identify the cause of your pain.
Targeted Exercise Programs: Specific exercises to improve trunk muscle strength, endurance, and movement control.
Manual Therapy: Hands-on techniques to relieve pain and improve spinal mobility.
Pain Neuroscience Education: Understanding your pain to improve management strategies.
Self-Management Strategies: Guidance on posture, activity modifications, and ergonomic adjustments.
Evidence-Based Treatments for Low Back Pain
Research highlights several effective physical therapy interventions for low back pain, such as:
Exercise Therapy: Includes strengthening, movement control, and aerobic conditioning.
Manual Therapy: Joint mobilization and soft tissue techniques to reduce pain and improve function.
Patient Education: Active strategies to help you stay engaged and confident in managing your condition.
Start Your Journey to Pain Relief Today
Don’t let low back pain hold you back from enjoying life. Schedule an appointment with Pelvic Prime and take the first step toward lasting relief.
Online Scheduling: Click the “Schedule Appointment” button to book your session.
Email: Reach out to us at rea@pelvicprime.com.
Text: Send us a message at 803-716-9723.