Physical Therapy for Men, Women, and Children. 803-716-9723
This course was built for real-life bodies — especially during perimenopause, menopause, postpartum, or aging — and for brains that struggle with follow-through.
If you’ve ever felt like you were “doing everything right” but still gaining weight, you’re not alone. This course helps you understand why — and what you can do about it.
Lifetime access* to the full self-paced course
Downloadable handouts that support every topic
No upsells. No fluff. Just solid education and tools you can revisit anytime.
✅ Fat storage, metabolism, and hormones
✅ Insulin resistance, nutrition, and realistic exercise
✅ Sleep, stress, and hydration
✅ Bonus module for neurodivergent brains and accountability support
+ Many more!
This is a limited-time price as I launch the course and collect feedback from early users.
The full course + handout library will increase to $99 after the initial rollout.
→ Buy now, and your access stays the same — no extra charge later.
One-time payment, no subscription
Guaranteed access for at least 12 months, with continued access as long as the platform is active
Includes all future updates
Note: This is a self-guided educational resource and does not include private consultations or personalized support.
Click the button below to purchase through our secure payment platform (Helcim)
Within 24–48 hours, you’ll receive access to the full course + handout library via email
Move at your own pace — revisit whenever you want
Universal Topics (Applies to both men and women)
Men’s Track (Optimized for testosterone, muscle retention, and visceral fat loss)
Women’s Track (Covers hormonal shifts, menopause, postpartum, and female metabolism)
✔ Start with Universal Modules, then choose Men’s or Women’s Track as needed.
✔ No strict order—pick the modules that apply to you!
Metabolism: How Your Body Uses Energy
Factors That Influence Metabolism
How Carbs Fuel Your Body
How Fats Fuel Your Body
How Protein Repairs Your Body
Metabolic Disorders