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Chronic Dizziness Therapy in Aiken, SC | Balance Improvement & Symptom Relief
Regain Stability and Confidence Persistent Dizziness
Managing Chronic Dizziness with Physical Therapy
Chronic dizziness can be a debilitating condition, impacting your ability to focus, move confidently, and enjoy daily activities. At Pelvic Prime, we specialize in evidence-based physical therapy to address the root causes of chronic dizziness, helping you regain stability, reduce symptoms, and improve your quality of life.
What Is Chronic Dizziness?
Chronic dizziness refers to ongoing feelings of lightheadedness, unsteadiness, or disorientation lasting weeks to months. It often stems from underlying conditions, such as:
Vestibular Disorders: Issues with the inner ear or vestibular nerve, including vestibular neuritis or labyrinthitis.
Persistent Postural-Perceptual Dizziness (PPPD): A functional disorder characterized by heightened sensitivity to motion and visual stimuli.
Migraines: Vestibular migraines can cause recurring dizziness and balance problems.
Anxiety and Stress: Emotional factors can exacerbate dizziness through hyperventilation or heightened awareness of symptoms.
Post-Concussion Syndrome: Lingering vestibular issues following a head injury.
Symptoms of Chronic Dizziness
Chronic dizziness can present a variety of symptoms, including:
Persistent lightheadedness or unsteadiness.
Sensitivity to motion or visual environments, such as crowds or scrolling screens.
Difficulty maintaining balance during walking or standing.
Feelings of disconnection or disorientation.
Nausea, fatigue, or headaches accompanying dizziness.
How Physical Therapy Can Help
At Pelvic Prime, we take a personalized approach to chronic dizziness, combining vestibular rehabilitation with patient education to address the underlying causes. Our treatment plans include:
Vestibular Rehabilitation Therapy (VRT)
Purpose: Retrains the brain to compensate for vestibular dysfunction and reduce symptoms.
Techniques: Gaze stabilization exercises, habituation training, and balance exercises.
Balance Training
Enhances stability and confidence in daily activities.
Focuses on core and lower body strength to support balance.
Visual Motion Desensitization
Gradual exposure to visual triggers, such as scrolling text or busy environments, to reduce sensitivity over time.
Manual Therapy
Addresses musculoskeletal issues, such as neck tension or stiffness, that may contribute to dizziness.
Patient Education and Coping Strategies
Provides tools to manage symptoms, such as pacing activities and using grounding techniques during episodes.
Tips for Managing Chronic Dizziness
In addition to therapy, these strategies can help reduce symptoms:
Stay Hydrated: Dehydration can worsen dizziness.
Manage Stress: Practice relaxation techniques, such as diaphragmatic breathing or meditation.
Avoid Overstimulation: Limit exposure to noisy or visually overwhelming environments.
Maintain a Regular Routine: Consistent sleep, meals, and activity levels can stabilize symptoms.
Track Triggers: Use a symptom diary to identify and avoid specific triggers.
Why Choose Pelvic Prime for Chronic Dizziness?
At Pelvic Prime, we provide compassionate, individualized care for chronic dizziness. Our clinic offers:
Expertise in vestibular therapy and balance training.
One-on-one sessions tailored to your specific symptoms and goals.
A holistic approach addressing both physical and emotional contributors to dizziness.
Take the First Step Toward Stability
You don’t have to live with chronic dizziness. At Pelvic Prime, we’re here to help you regain your balance and confidence. Schedule an appointment online using our convenient scheduling software, email us at rea@pelvicprime.com, or text 803-716-9723.