Pelvic Floor Physical Therapy Helps treat
Constipation in children
Constipation is a common issue among children, often causing discomfort, pain, and distress. While diet, hydration, and lifestyle changes are typically the first lines of treatment, some children may benefit from a specialized approach known as pelvic floor therapy. This therapy targets the muscles and nerves of the pelvic region to improve bowel function and alleviate constipation.
Understanding Constipation in Children:
Constipation in children is characterized by infrequent bowel movements, hard stools, and difficulty or pain during defecation. It can be caused by a variety of factors, including:
Dietary issues: Low fiber intake or insufficient fluids.
Behavioral factors: Avoiding the urge to go, often due to fear of pain.
Medical conditions: Underlying issues like hypothyroidism or neurological disorders.
Left untreated, constipation can lead to complications such as abdominal pain, fecal impaction, and even urinary problems.
What is Pelvic Floor Therapy?
Pelvic floor therapy focuses on the muscles of the pelvic floor, which support bowel and bladder functions. For children with constipation, these muscles can sometimes be tense, weak, or uncoordinated. Pelvic floor therapy aims to:
Strengthen pelvic floor muscles: Improving muscle tone to support bowel movements.
Enhance coordination: Teaching children how to properly use their pelvic muscles during defecation.
Reduce tension: Relaxing overactive muscles to ease stool passage.
How Does Pelvic Floor Therapy Work?
Pelvic floor therapy for children is a non-invasive treatment conducted by specialized physical therapists. The therapy includes:
1. Assessment
The therapist conducts a thorough evaluation to understand the child's specific issues. This may include:
Medical history review.
Physical examination.
Observation of bowel habits and patterns.
2. Biofeedback
Biofeedback is a key component of pelvic floor therapy. It involves using sensors to monitor the pelvic floor muscles' activity. This feedback helps children:
Visualize muscle movements on a screen.
Learn how to control their muscles effectively.
Practice correct techniques in a guided manner.
3. Exercises
Therapists teach children specific exercises to strengthen and coordinate their pelvic floor muscles. These exercises may include:
Kegel exercises: To strengthen muscles.
Relaxation techniques: To reduce tension.
Breathing exercises: To support proper muscle use during bowel movements.
4. Behavioral Training
Children are also taught healthy toilet habits, such as:
Responding promptly to the urge to defecate.
Proper positioning on the toilet.
Routine establishment for regular bowel movements.
Empowering Children and Families:
The impact of pelvic floor physical therapy extends far beyond the treatment room. For children, gaining control over bowel and bladder function boosts confidence and self-esteem. They no longer feel embarrassed or anxious about accidents, allowing them to fully engage in social activities and school without fear of judgment.
Furthermore, pelvic floor physical therapy involves the entire family in the treatment process. Parents and caregivers learn valuable strategies to support their child at home, fostering a collaborative approach to managing constipation. This shared experience strengthens family bonds and promotes open communication about health-related issues.